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5 Steps to Wellbeing animation
There are 5 steps we can all take to improve our mental health and wellbeing.
https://youtu.be/x6bz_ekkrYA
7 ways to support children with their worries
https://drive.google.com/file/d/1Vaaq_-EZLkOIZKaLnXvPZu8bLYWvfCoT/view
How to be mindful
https://family.gonoodle.com/activities/from-mindless-to-mindful
https://family.gonoodle.com/activities/lets-unwind
Supporting Websites
NSPCC – Childrens mental health
Guidance on supporting children & young peoples mental health & wellbeing during coronavirus
Books for older children – Coronavirus
Resources-for-supporting-emotional-wellbeing